Annual Report 2023
Our Annual Report for 2023 is now released. You can see the document here: Annual Report 2023
Mental Health Minute May Edition
Everybody gets stressed sometimes. The classic definition of stress is the response our bodies and minds have to the demands placed upon them and the interpretations we assign to those demands. Stress can be motivating to make us prioritise tasks to tackle the most important work first. The perceived stress activates adrenaline to make us […]
Mental Health Minute April Edition
Financial stress is a common experience in today’s world, with the rising cost of living, rising interest rates and unaffordable housing all causing pressure on our finances and stress levels. It is important to remember that financial hardship is not a sign of weakness or moral failure and feelings of shame and failure are understandable […]
Mental Health Minute March Edition
Parent separation can be a difficult time for children of any age, and the media is often filled with messages around the negative impact that separation has on a child’s wellbeing. However, the truth is that the factors predicting child wellbeing in separated families are the same as those in non-separated families. It is normal […]
New Year’s Resolutions for Mental Health
This time of year, a lot of us make “New Years Resolutions” this can be a good thing, but they can end up in some toxic behaviours or a massive let down if you don’t make the goals. This can mean making goals and keeping them can become increasingly harder and often lead to giving […]
The Child Contact Centre is OPEN
Today January 9, 2023 marks the official opening date for the Children’s Contact Centre. It is the first and only such purpose-built facility on the Tablelands. The Children’s Contact Centre is a child-focused, safe space where children and parents experiencing separation can connect to establish or maintain relationships. Parents or other family members can be […]
