After the success of the Catch up Club Chair Yoga, we have decided to offer this to the general community.
One of our volunteers – Christina is a certified Chair Yoga Teacher through the Knoff Yoga System and is very excited to offer this opportunity to the community every Monday Morning, from 10.30 – 12.00.
Sessions are FREE and open to ages from 6 – 96 years. All abilities are welcome, no experience necessary.
No longer need to book, first in best dressed, places are limited to 20.
Come along for Breathing, Meditation, Stretch and Yoga. Please bring a Water bottle and wear comfortable stretchy clothes